WellTrack

START FEELING BETTER TODAY

MSVUSU and Mount Counselling Services are  excited to bring WellTrack to Mount students. WellTrack is a new FREE online service for all registered Mount students to help improve student mental health by providing tools to combat stress, anxiety, and depression directly from their own computers and smartphones. Students experience stress on a regular basis that can negatively impact your daily life including your social, physical, sexual and academic life.

WellTrack is a secure and anonymous way for users to assess their personal well-being and quickly gain access to resources tailored to meet their individual needs. You will be able to engage in self-guided therapy, and interact with tools designed to help you adjust to your thoughts and behaviors.

WellTrack is available online at http://www.mywelltrack.com and directly through the MyMount student portal. Once at MyWelltrack you will need to use the Mount specific code THEMOUNT. Access Cards and posters will be distributed across campus with the access code provided. MoodCheck, the companion mobile app, to WellTrack, provides students with a quick and easy way to check in their mood while on the go. MoodCheck is available for free from the Apple App Store and from Google Play for Android.

WellTrack is the flagship product from CyberPsyc, the leading provider of online treatment for anxiety and phobia, provides accessible, effective, and economical treatment. Backed by research, CyberPsyc is consistently innovating and broadening the range of services for therapy that they offer to students around the world.

Sign up to WellTrack today and get on the path to YOUR better wellness.

welltrack

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